10 of the Lowest Calorie Cocktails You Can Drink
The season for celebrating is upon us, which means you probably have more occasions to drink than usual. If you’re trying to watch your calorie intake, every cocktail menu is full of options that can...
View ArticleThe Holiday Cocktail To Drink If You Want To Save Major Calories
Good news: the newest trend in cocktails is both waist-friendly and delicious. POPSUGAR Fitness shares a recipe worthy of any year-end celebration. Before working in health and fitness, I spent a good...
View ArticleAn Easy Way To Store Leftover Champagne
It’s called bubbly for a reason! The next time you have an unfinished bottle of champagne left after a party, use this trick from Food 52 to keep it fresh. I come to you today to tell you about...
View ArticleThis Incredibly Easy Fish Recipe Uses Bottled Green Juice—Seriously
Friend 1: What should I make for dinner tonight? ::sips on green juice:: Friend 2: What about fish? Fish is fancy. 1: That works, I have some frozen red snapper fillets. But I don’t have time to stop...
View Article9 Healthy Dinner Ideas From A Registered Dietitian That Take 20 Minutes Or...
Hi there, I’m Jessica Jones, a registered dietitian and co-creator of Food Heaven Made Easy, an online resource for nutritious living. My job is to teach people how to improve their health using food...
View Article15 Things A Registered Dietitian Always Keeps In Her Pantry
Hi there, I’m Jessica Jones, a registered dietitian and co-creator of Food Heaven Made Easy, an online platform for nutritious living. Courtesy of Jessica Jones I wanted to give you a glimpse of what...
View ArticleWhat A Registered Dietitian Says You Should Eat Before And After A Workout
Working out isn’t all about losing weight. In addition to slimming your waistline, research suggest that regular exercise can help reduce your risk of cardiovascular disease and Type 2 diabetes. And...
View ArticleA Registered Dietitian Shares 7 Carbs That Can Help You Lose Weight
Rejoice: if you’re hoping to lose weight, certain carbohydrates can help you do it. Even though it may not seem like it, there is such a thing as healthy carbs. “The pendulum swings back and forth with...
View Article20 Dishes To Very Easily Eat In Bed
These recipes from Food52 are for those lazy days (you know what we mean). A dream that doesn’t come true. Photo by Mark Weinberg Breakfast in bed is a supposedly romantic notion that only happens to...
View ArticleWhy You Should Never Order The Second Cheapest Bottle Of Wine
James Ransom This sneaky trick could mean you’re ordering a far cheaper bottle than you think. Food52 and Tamara Lover, an accredited sommelier, explain how to order right. I once read that New...
View Article19 Delicious Baking Projects To Conquer This Winter
Teresa Floyd Tackle these fun weekend projects from Food 52 all winter and spring and be a cake boss by summer. Saturday afternoon baking can be a sacred ritual. For the first time all week, you’re...
View Article5 Things You Should Never Buy At The Grocery Store
In these five scenarios, Epicurious says that doing it yourself is your best bet. Not going to lie: After a long day of work, I’ve definitely gone the hummus-for-dinner route. What can I say? Those...
View Article17 Delicious And Healthy Dinner Recipes For Two
Cooking at home can be a fun bonding sesh for you and your bestie or your partner, but whipping up dinner in your own kitchen can leave you with endless leftovers that, let’s be honest, you don’t...
View ArticleThe One Thing That Will Make Your Sunday Meal Prep So Much Easier
Holger Schué / pixabay.com; Brett Stevens / Getty; Julie Toy, Getty Images; Manuel Sulzer / Getty; Graphic by Jocelyn Runice Sunday meal prep is all well and good in theory, but in practice? It can be...
View Article17 Instagram Quotes That Know Exactly How You Feel About Eating Healthy
So, you’ve decided it’s time to really throw yourself into the whole healthy-eating thing. Congratulations! It’s an awesome step that will one day result in you feeling more badass than Superwoman, all...
View Article10 Comfort Food Recipes Under 500 Calories
Lighten up your favorite foods with this recipe roundup from PureWow. It’s a cold winter night and all you’re craving is a steaming bowl of gooey mac and cheese. But you’ve been trying so hard to eat...
View Article4 Tasty Soup Recipes To Help Relieve Digestion Woes
These warming soup recipes from Well + Good help your body get the nutrients it craves. If your sluggish system needs a warmer kind of TLC than green juice this winter (hey, it happens), it’s time to...
View ArticleHere’s How To Eat Healthier Without Even Thinking About It
There are SO MANY reasons why we’re excited about the SELF x Food52 No Takeout Challenge that starts THIS Sunday! Cultura RM/BRETT STEVENS, Getty 1. While the name of the challenge is geared toward...
View Article11 Tasty New Things To Do With Almonds
via Abd Allah Foteih / flickr.com; Angela Liddon / via ohsheglows.com; Tiffany Azure / via lecremedelacrumb.com;Erin Alderson / via naturallyella.com Almonds are way more than just a nutritious snack....
View ArticleWhat To Eat Before, During, And After Your Run
Portra Images / Justin Case / Adam Orzechowski / Arman Zhenikeyev / Jamie Grill / Foxeys_forest_manufacture / Getty This article originally appeared in the March 2016 issue of SELF. Gels, gummies and...
View Article11 Superfood Smoothies Under 300 Calories
vicuschka / Getty; graphic by Jocelyn Runice Getting out of a smoothie rut requires some trial-and-error experimentation, but tossing in everything you can find in your fridge and pantry can result in...
View Article13 Amazingly Delicious Ways To Upgrade Your Oatmeal
Oats are seriously nutritious, so it’s a shame that a bowl full of ‘em can seem a little boring. As whole grains, oats are complex carbohydrates that can help you lose weight, thanks to how well they...
View Article14 Healthy Snacks That You Can (And Should!) Keep At Your Desk
Morsa Images/Getty; via Breakingpic / pexels.com; nagehanozsezer, Getty Images; via DijutalTim / flickr.com; Graphic by Jocelyn Runice That snack drawer in your desk is pretty much the office MVP. The...
View ArticleHere Is What You Should Always Keep In Your Pantry, Fridge, And Freezer
To bust out of your cooking rut Bon Appétit suggests you keep these staples handy at all times. It’s the age-old, seven-word question that plagues nearly every home cook at some point, no matter how...
View ArticleHow To Cook With Seaweed, The Latest It Ingredient
Seaweed is having a moment right now and we’re seeing the ingredient pop up in dishes everywhere. Here’s the deal: seaweed is low in calories and fat, but it’s also crazy rich in nutrients. It’s got...
View ArticleOne Woman Tested Four Reduced-Sugar Baking Recipes, And Here’s What Happened
Here’s an excellent way to make your next dessert a little healthier, from Food52. I’m all for baking with alternative, natural sweeteners, but another option for baking with less sugar is to, well,...
View Article12 Things Registered Dietitians Order When They Get Chinese Takeout
Jonathon Kantor / Getty Takeout food may be notorious for its high-cal, sodium-filled fare, but not all options are created equal. It is possible to enjoy a convenient meal without blowing your healthy...
View Article10 Takeout Favorites That You Can Make In 20 Minutes Or Less
These takeout recipes from Food52 are almost as easy as ordering in. Up until a few weeks ago, there were several things I had never even considered making at home: The bacon, egg, and cheese bagel...
View Article19 Genius Hacks To Make Your Fresh Food Last Longer
There’s nothing more frustrating than prepping your salad only to realize your three-day-old lettuce is already wilting, or reaching for a handful of berries that are already a little moldy (especially...
View ArticleYou Have To See This Color-Changing Tea To Believe It
Credit: Alex Lau This mesmerizing, color-changing tea is brought to you by Bon Appétit. Brewing a cup of butterfly pea flower tea, made from a Southeast Asian flower, is like seeing a glow stick turn...
View Article10 Insanely Delicious Recipes With 5 Ingredients Or Fewer
Szakaly / Getty Images; Fod52; James Ransom for Food52; Food52; Graphic by Jocelyn Runice These recipes are part of the #NoTakeoutChallenge. If you haven’t already, make sure you sign up here to...
View ArticleSELF » Food
SELF » Food3 Unexpected Ways To Use Coffee In Your Cooking10 Insanely Delicious Recipes With 5 Ingredients Or FewerYou Have To See This Color-Changing Tea To Believe It19 Genius Hacks To Make Your...
View ArticleSELF » Food
SELF » Food3 Unexpected Ways To Use Coffee In Your Cooking10 Insanely Delicious Recipes With 5 Ingredients Or FewerYou Have To See This Color-Changing Tea To Believe It19 Genius Hacks To Make Your...
View ArticleSELF » Food
SELF » Food3 Unexpected Ways To Use Coffee In Your Cooking10 Insanely Delicious Recipes With 5 Ingredients Or FewerYou Have To See This Color-Changing Tea To Believe It19 Genius Hacks To Make Your...
View ArticleA Definitive Guide to the Best Sparkling Waters
This summer, I asked Amanda Sims if she wanted something at the grocery store: “Pellegrino,” she specified: “Not Perrier.” I found her predilection to be quirky until I realized that loyalty to...
View ArticleChick-fil-A Is Ditching Its Cole Slaw For Kale
Chick-fil-A is rolling out the green carpet for its latest side dish…a salad made with kale and broccolini, topped with dried sour cherries, tossed in a maple vinaigrette dressing, and served with a...
View ArticleTrader Joe’s Recalls Its Raw Cashew Pieces
Listen up, Trader Joe’s fans: The company is recalling their Trader Joe’s Raw Cashew Pieces due to fears the line may be tainted with salmonella. Image Credit: Trader Joe’s The retailer was informed by...
View Article6 Veggies You Can Easily Regrow From Scraps
Getty / Thossaphon Anyone can regrow these six veggies. No dirt or green thumb required—just read these tips from PureWow below. So, technically, you can regrow any of your produce—with, like, potting...
View Article15 Lunch Recipes That Will Make You Love Salads Again
Experiment with a range of ingredients with these creative salads from Food52. If you draw your salad perimeters around a selection of verdant vegetable slices, a few renegade croutons, some kind of...
View Article19 Non-Boring Ways To Cook A Chicken Breast
Lisa Lin via healthynibblesandbits.com; Graphic by Jocelyn Runice Tired of cooking up bland chicken breasts? We don’t blame you. The kitchen staple is easy to store (it keeps in the freezer for a...
View ArticleNo Takeout Challenge Week 3: 10 One-Pot Meal Recipes
These recipes are part of the #NoTakeoutChallenge. If you haven’t already, make sure you sign up here to receive all of the tips, tricks, and recipes from the month-long program. Welcome to week three...
View Article31 Delicious Weeknight Pasta Dinner Recipes
Fight the winter blues with these ooey, gooey pastas from Food 52. When the 10-day weather report looks like an audition for storm cloud emojis, the snow on the ground is a hazy shade of brownish-yuck,...
View ArticleHere’s The Right Way To Read A Nutrition Label
Getty / The Photo Works / Graphic by Jocelyn Runice Having trouble making heads or tails of nutrition labels? You’re not alone. When it comes to all that nutritional-jargon, there’s a lot to...
View Article7 Things You Need To Know Before Drinking Apple Cider Vinegar
Losing weight the healthy way usually comes down to eating well and incorporating calorie-burning workouts. It’s incredible to see gains after putting in all that effort, but when you’re not taking...
View ArticleMeet The Parmesan Skillet Egg Breakfast Recipe Of Your Dreams
This article originally appeared in the April 2016 issue of SELF. With chapters like “Breakfast All Day” and “Vegetable Things,” Chrissy Teigen’s cookbook debut is as funny as it is delicious. These...
View Article3 Protein-Packed Breakfast Smoothies That Will Make You Excited To Wake Up
Courtesy of Justin My Kitchen; Graphic By Jocelyn Runice ::Buys a jar of nut butter. Opens kitchen draw and pulls out spoon. Uses spoon to scoop out nut butter. Eats. Repeats.:: There’s nothing wrong...
View Article7 St. Patrick’s Day Cocktails To Drink Instead Of Beer
Ashley Rose via sugarandcloth.com; Graphic by Jocelyn Runice Not a big beer person? Thankfully, you totally don’t have to be to enjoy all things St. Patrick’s Day. Consider treating yourself to one of...
View Article5 Ways To Up Your Cooking Game This Week
These recipes and cooking tips are part of the #NoTakeoutChallenge. If you haven’t already, make sure you sign up here to receive everything you need in your inbox two times per week. We’re Halfway...
View Article14 High-Protein Dinner Recipes Under 500 Calories
Jenna Arend via pinchofyum.com; Graphic by Jocelyn Runice Protein is a nutrient superhero. It helps build lean muscle and keeps you feeling full long after you’ve finished eating. The only problem with...
View ArticleKraft Mac & Cheese Changed Its Recipe And No One Noticed
Nicholas Kamm / Staff, Getty Images Your favorite childhood food got a surprisingly healthy update—three months ago. Kraft changed its Mac & Cheese recipe on the DL last December, ditching...
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